FIND OUT HOW TO GET THE MOST OUT OF YOUR POSTURAL BENCH
On this page you will find different videos that will help you to use your postural bench in the best possible way, so you can benefit more.
Opening the postural bench
In this video we explain how to open and store your wooden postural bench standard on ground.
Opening the postural bench with legs
In this video we explain hoe to open and store your wooden postural bench standard with legs.
Positioning on the postural bench
Here you will find a video guide for correct positioning on your wooden posture bench.
End of the session
Find out how to come out of your bench session the right way.
EXERCISES ON THE POSTURAL BENCH
Here are some exercises to get the most out of your postural bench.
0 – Exercise Zero, diaphragmatic breathing
Find out how to start your training with proper breathing, start with exercise ‘0’.
1 – Posterior chain stretching exercises
Video guide. Basic exercises for lengthening the posterior chain, to be performed on your La Posturale bench.
2 – Exercises for the cervical spine and upper limbs
Video guide. Basic exercises to perform on your La Posturale bench for the cervical/back and upper limb.
Economical and functional
My goal was to build a tool from strong and natural materials at a price that is accessible to all.
I think I have come up with an excellent compromise between quality and price, thus obtaining a product that is suitable for everyone.
MADE IN ITALY
La Posturale was founded in April 2018, in the town of Coriano (Rimini). It is a young and very dynamic company always ready to research and meet the needs of customers quickly and economically
I use only the highest quality materials, such as birch plywood, which, in addition to being a good quality wood and also a wood considered hard. I inserted a foam rubber mattress in order to make the use of the bench pleasant and comfortable while the colored coating is made with eco-leather.
Our customers' opinions are worth a thousand words!
The postural bench solved my flat-foot problems, correcting the overcompensatory lordosis created by the wrong support of the flat-foot ark. I really have to thank you for your work! read more
I took it in white. It also goes very well with the home decor. The whole family uses it, even my children.
The bench does its job very well. It looks strong and well built. It can handle my weight without any problems. Very useful for my neck and posture problems.
The product is strong and with an excellent aesthetic line. Shipping by courier caused an unexpected event, but the manufacturer promptly made up for it with the replacement of the product. Excellent product, especially functional.