{"id":11980,"date":"2019-04-03T11:55:30","date_gmt":"2019-04-03T09:55:30","guid":{"rendered":"https:\/\/www.laposturale.com\/product\/ironleg\/"},"modified":"2023-04-21T11:42:28","modified_gmt":"2023-04-21T09:42:28","slug":"ironleg","status":"publish","type":"product","link":"https:\/\/www.laposturale.com\/en\/product\/ironleg\/","title":{"rendered":"IRONLEG"},"content":{"rendered":"
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A birch plywood proprioceptive board<\/strong> with two training heights and 4 pre-set training positions.<\/p>\n

IRONLEG is equipped with a useful rubber mat to prevent it from becoming unstable on slippery surfaces.<\/p>\n

IRONLEG’s solid construction<\/strong> provides a hard-surface platform, the ideal training environment for learning better foot control. Proprioception is a sensory phenomenon that requires input. Unfortunately, soft surfaces take these inputs away. IRONLEG’s hard surface provides instant feedback to your brain about the position of your foot. When you FEEL a better position, you learn a better position. This helps improve foot control and stability.<\/p>\n

IRONLEG is designed with a hollow area under the toes to prevent you from using a grip strategy and teaches you and your feet to push the big toe down to find stability through the arch. More activation of the big toe equals more power.<\/p>\n

The axis of movement in the IRONLEG is not just random like in a balance board. IRONLEG is designed to simulate the axis of pronation and supination in the subastragalic joint.<\/strong> Because that’s how your foot really moves. It’s quite simple: instead of swinging in space on a BOSU or a balance board, we train your foot and ankle the way they were designed to move. It’s a better learning environment for your foot for better results.<\/p>\n

We designed the IRONLEG to work with a wide range of foot sizes: from 6.5 for women to 12.5 for men. If your feet are smaller or larger than this, you can however use the IRONLEG.<\/p>\n

Children can also use the IRONLEG.<\/p>\n

Moreover, with the double height of the two lower supports, the workouts vary and the load capacities are different.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Proprioceptive board<\/strong> with two training heights and 4 pre-set training positions.<\/p>\n

IRONLEG’s solid construction<\/strong> provides a hard-surface platform, the ideal training for better foot control.<\/p>\n","protected":false},"featured_media":19129,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[256],"product_tag":[364,365,257],"class_list":["post-11980","product","type-product","status-publish","has-post-thumbnail","product_cat-proprioceptive-board","product_tag-ankle-en","product_tag-ironleg-en","product_tag-proprioceptive","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product\/11980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/comments?post=11980"}],"version-history":[{"count":1,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product\/11980\/revisions"}],"predecessor-version":[{"id":11981,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product\/11980\/revisions\/11981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/media\/19129"}],"wp:attachment":[{"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/media?parent=11980"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product_brand?post=11980"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product_cat?post=11980"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.laposturale.com\/en\/wp-json\/wp\/v2\/product_tag?post=11980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}